NOURISHED - A Narrative Therapy Group For Women
Would you like to change your relationship with food and body?
This group workshop supports you to better understand and share your food story, and through creative processes and collective healing, rewrite your story for the future.
This group workshop supports you to better understand and share your food story, and through creative processes and collective healing, rewrite your story for the future.
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Who it's for:
This workshop is for you if your current relationship with food and body affects your confidence, health, relationships, or life generally in ways you don't like and don't want to have continue. It's not suitable if you're in acute crisis or experiencing a severe eating disorder without concurrent 1-1 support. The group is limited to 10 women. Trans women and non-binary folks are welcome. Open to anyone 16 years + |
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What to expect:
Grounding and body-based check-ins Creative practices (e.g., art, mapping, journaling) Small group sharing (with choice around how much is shared) Narrative exercises to explore identity, resistance, and meaning Closing rituals grounded in psychological safety + nature connection This process creates an opportunity to have space from your current story and find agency and power to rewrite the script. |
“I felt held, supported, encouraged, appropriately challenged, and also celebrated"
... previous retreat participant (shared with permission)...
... previous retreat participant (shared with permission)...
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Details: Saturday 13th June, 2026. 2pm - 4pm. In Health Psychology, Habitat, Byron Bay $90 Medicare Rebate of $41.05 available with a Mental Health Treatment Plan (MHTP) or Eating Disorder Plan (EDP) from your GP Includes fruit, snacks, and tea. Facilitated by Jaclyn Cunningham Accredited Mental Health Social Worker and Credentialed Eating Disorder Clinician. |
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I acknowledge the traditional custodians of the lands where I live and work - the Arakwal people of the Bundjalung nation - and the elders, ancestors, creator spirits, and living custodians of this oldest continuous culture on Earth. I honour their ongoing connection to the Land and Waters that has been cultivated over thousands of generations.
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Jaclyn Cunningham
23/5 Easy St, Byron Bay, NSW [email protected] P: (02) 6626 6993 F: (02) 8360 9923 Referrals from GPs and health professionals welcome. |